About Us
COMPASSIONATE CARE IN SOUTHWEST FLORIDA
Providing personalized mental health services, counseling, and psychotherapy for individuals, families, children, and couples in Fort Myers and Bonita Springs Florida. Helping you gain clarity, strengthen relationships, and move forward in life with confidence.
Personalized Counseling Services
We offer specialized mental health support for individuals, families, children, and couples in Southwest Florida. Each service is tailored to meet your unique needs in a warm, supportive environment.
Individual Psychotherapy
One-on-one therapy sessions in a safe, confidential space where you can explore your thoughts, feelings, and personal challenges. We help you develop coping strategies and build resilience.
Family Counseling
Family therapy helps strengthen relationships and improve communication within your family unit. We work together to resolve conflicts and create a more harmonious home environment.
Children's Therapy
Specialized therapy for children and adolescents using age-appropriate approaches. We help young people navigate anxiety, behavioral challenges, school stress, and family transitions.
Couples Counseling
Support for partners at any stage of their relationship. We help couples improve communication, rebuild trust, resolve conflicts, and deepen their emotional connection.
Children's Sand Tray Play Therapy
A therapeutic approach using sand and miniatures to help children express emotions and work through trauma in a safe, non-verbal way. Particularly effective for younger children who struggle to articulate their feelings.
Children's Play Therapy
Uses play as a natural form of communication for children. Through therapeutic games and activities, children process emotions, develop problem-solving skills, and build confidence in a supportive environment.
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based treatment for trauma and PTSD. Helps process distressing memories and reduce their emotional impact through guided eye movements.
Medication Management
Comprehensive psychiatric medication services for those who may benefit from pharmacological support. Our providers work closely with you to find the right medication and monitor progress.
Parenting Classes
Evidence-based parenting education programs that provide practical tools and strategies for raising children. Topics include positive discipline, communication skills, and managing challenging behaviors.
Why Choose Sunshine State Counseling Center?
A warm, safe, judgment-free environment with licensed professionals dedicated to your healing journey
Licensed & Experienced Therapists
Our team of licensed mental health professionals brings years of specialized experience in individual, family, children's, and couples therapy. You'll receive compassionate, evidence-based care tailored to your unique journey.
Safe, Judgment-Free Environment
We've created a warm, welcoming space where you can feel completely safe to open up. Our practice is built on empathy, respect, and the understanding that healing begins with being heard and accepted without judgment.
Flexible Scheduling & Two Convenient Locations
With offices in Fort Myers and Bonita Springs, plus flexible appointment times, we make it easier to prioritize your mental health. Access quality counseling close to home or work, on a schedule that works for your life.
Our Convenient Locations
Serving Southwest Florida with compassion and care. Visit us at either of our two welcoming offices.
Fort Myers Florida
1238 Colonial Boulevard, Suite 200
Fort Myers, FL 33907
(239) 495-7722
Monday – Friday: 9am – 7pm
Saturday 9am – 2pm
Fort Myers Florida
3575 Bonita Beach Rd SW,
Bonita Springs, FL 34134
(239) 495-7722
Monday – Friday: 9am – 7pm
Saturday 9am – 7pm
Both locations offer a warm, safe, and judgment-free environment where you can feel comfortable sharing your journey with our licensed professionals. We look forward to welcoming you.
What Our Clients Say
Real stories of healing and growth from our Southwest Florida community
Frequently Asked Questions
Find answers to common questions about our therapy services. Can’t find what you’re looking for? We’re here to help.
What should I expect in my first therapy session?
Your first session is an opportunity for us to get to know you and understand your concerns. We’ll discuss your reasons for seeking therapy, your history, and your goals. This is also a chance for you to ask questions and see if our approach feels comfortable for you. The session is confidential and designed to be a safe, supportive space.
How long does each therapy session last?
Individual therapy sessions typically last 50-60 minutes. Family sessions and couples sessions may run 60-90 minutes depending on your needs. We’ll discuss the appropriate session length during your initial consultation and adjust based on your treatment goals.
Do you accept insurance?
We work with many major insurance providers. Please contact our office with your insurance information, and we’ll verify your coverage and explain any out-of-pocket costs before your first appointment. We also offer self-pay options for those without insurance or who prefer not to use their benefits.
What is play therapy and how does it help children?
We work with many major insurance providers. Please contact our office with your insurance information, and we’ll verify your coverage and explain any out-of-pocket costs before your first appointment. We also offer self-pay options for those without insurance or who prefer not to use their benefits.
What is EMDR therapy and who can benefit from it?
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy designed to help people heal from trauma and distressing life experiences. It uses bilateral stimulation, such as eye movements, to help the brain process traumatic memories. EMDR is effective for PTSD, anxiety, depression, and other conditions rooted in traumatic experiences.
How can I prepare for my first appointment?
Simply bring yourself and an open mind. It can be helpful to jot down your main concerns or questions beforehand. If you have previous therapy records or relevant medical information, having those available can be useful. Most importantly, be honest about what you’re experiencing – there’s no judgment here, and your answers help us provide the best care.
Do you offer telehealth or online therapy sessions?
Yes, we offer secure online therapy sessions for individuals and families who prefer the convenience of virtual appointments or are unable to attend in-person sessions. Our telehealth platform is HIPAA-compliant and easy to use from your home or office. We can discuss whether online therapy is appropriate for your needs.
How long will I need to be in therapy?
The duration of therapy varies based on your individual needs and goals. Some people benefit from short-term therapy (6-12 sessions) to address specific concerns, while others prefer longer-term support for more complex issues. We’ll regularly review your progress together and adjust your treatment plan as needed. Your journey is unique to you.
Can family members attend therapy sessions?
Absolutely. Family involvement can be a valuable part of the healing process. With your consent, we may invite family members to join sessions when it’s beneficial to your treatment goals. Family therapy sessions are also available as a standalone service to address family dynamics, communication, and relationship challenges.
Is everything I share confidential?
Yes, confidentiality is a cornerstone of our practice. Everything you share in therapy is protected by law and will not be disclosed without your written consent. The only exceptions are situations involving immediate safety concerns, which we’ll explain fully during your first session. Your privacy and trust are our highest priorities.